What reason is defecate one after another

summary

The normal color of stool is yellow, brown and tube shaped. Yellow is the color produced by bilirubin in bile, and Brown is formed by the influence of indole and fecal iron compounds. So the stool should be dried into granules for a long time. We should prevent it from now on. We need to develop good eating habits. You will benefit all your life. What's the reason for the granular stool? Let's talk about it.

What reason is defecate one after another

The first reason: more than one piece of stool is inflamed, plus drinking less water, improper diet intake and other reasons, it will lead to this phenomenon, if not recuperated, constipation will slowly appear, thus affecting the health of the body, leading to hemorrhoids or some other diseases.

Reason 2: it is suggested that we should pay attention to the diet conditioning in this situation. We should eat more fruits and vegetables, such as bananas to relieve symptoms. Some fruits and vegetables contain a lot of cellulose, so we should choose to eat them more. In addition, we can eat some oily foods such as peach kernel, pine nut, black sesame, etc. it can also relieve the symptoms of dry and hard stools.

Reason 3: if the stool is dry and hard, you should drink more water. The best thing is to drink a large cup of warm water when you get up early every day, and add some honey. It can also clean and stimulate the intestinal peristalsis. It can make the stool soft and easy to discharge. For the patients with severe symptoms, which can not be relieved by food therapy, you can also take appropriate drugs, such as oral Sanhuang tablets.

matters needing attention

In addition to pay attention to diet, drink more water and eat more fruits and vegetables, you can also drink some herbal tea to remove the fire, such as honeysuckle soaking in water, or often drinking mung bean porridge or white radish soup, which can remove the fire and help soften the stool.