What does stomachache eat good

Update Date: Source: Network

summary

People's irregular work and rest or irregular diet will cause stomachache, so we must treat it in time. We can improve it from diet. We must know what to eat for stomachache.

What does stomachache eat good

First, 250 grams of ginger, 250 grams of brown sugar, ginger mash juice to slag, separated by soup steamed 10 boil, brown sugar dissolved in cream, take it in 4 days, take it in the morning and evening every day.

Second, honey, brown sugar, safflower 5 grams. Put the Safflower in the heat preservation cup, make it with boiling water, cover it, after 10 minutes, mix honey and brown sugar and take it while it is hot.

Third, although soybean milk has high nutrition, it is cold and not suitable for people with stomachache. It is also different from milk, so you can eat some pasta and steamed bread.

matters needing attention

People with stomach diseases must pay attention to light diet. It's better not to drink more exciting drinks such as strong tea and coffee, and not to eat pepper. People with stomach diseases should not take exercise after meals. It's better to have a rest and wait until the food in the stomach is almost digested before starting to work. Or walking slowly is also better for digestion. In short, it's not suitable to work after meals.