Symptoms of hyperactivity of liver fire and deficiency of kidney yin

Update Date: Source: Network

summary

With the rapid development of the economy, the pace of the city is becoming more and more, the pressure of work and life of the working people is heavy, and the family burden is heavy. Over the years, the diet habits and diet composition are gradually changing with the changes of the society. It's still the same day, but the haze, bad climate, automobile exhaust and other adverse environmental effects. The symptoms of hyperactivity of liver fire and deficiency of kidney yin, let me talk about it to you.

Symptoms of hyperactivity of liver fire and deficiency of kidney yin

If the liver fire is strong, you can see the mouth. Some people with strong anger will have dry mouth, bitter mouth and bad breath. Especially bad breath is very uncomfortable. After all, as an office worker, whether it's department communication or reporting to the superior leaders, bad breath will inevitably leave a bad impression.

People with strong liver fire can also judge the quality of sleep. When people with a strong liver fire go to bed at night, they often can't sleep stably, are prone to dream more and wake up easily. The quality of sleep is extremely poor, which affects their work and life the next day. Therefore, once there are symptoms of poor sleep quality mentioned above, it may be due to excessive liver fire.

In general, people with strong liver fire are irritable, emotional and easy to get angry. This is one of them; Second, vigorous liver fire can also be seen in the body. If you feel uncomfortable, mentally ill, dizzy or sultry, it is also a symptom of exuberant liver fire.

matters needing attention

People with strong liver fire should pay attention to a reasonable diet, drink more tea made of Prunella vulgaris, mulberry leaves and chrysanthemums, and eat more fruits beneficial to the liver, such as apples, grapes and strawberries. The diet should be light as far as possible, eat more vegetables and fruits, exercise more to ensure physical and mental health.