How to treat whelk

summary

Now I know that if I have acne on my face, it's forbidden to eat spicy and hot things, drink more herbal tea and fruits, such as apples, bananas and pears. Sweating feel hot body, should be wiped from time to time with a paper towel, because long acne face skin will be oily. Let me share about how to treat acne.

How to treat whelk

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Drink more water every day to metabolize some impurities in the body. When choosing moisturizing skin care products, we should also focus on some products containing tea tree oil and other ingredients.