What does the food that anaemia enriches blood have

summary

Pregnant women during pregnancy, most of them will have varying degrees of anemia, the cause of which is closely related to malnutrition, the vast majority of pregnant women belong to iron deficiency anemia, anemia patients need to pay attention to their diet, now let me talk to you about anemia blood food.

What does the food that anaemia enriches blood have

First: the peach juice after drinking, its nutrients are more easily absorbed by the human body, but also to avoid the direct contact between teeth and peaches, can protect teeth. The juice made from ripe peaches is light yellow, thick and delicious. And peaches have a deep cleaning effect on the kidney, can diuresis, diarrhea, help digestion. In a word, drinking peach juice can not only supplement iron, but also help the body detoxify, which is also a good choice for iron supplement fruits.

Second: the iron content of Pitaya is higher than that of other fruits, which is a good fruit for pregnant women to supplement iron. Pregnant women with iron deficiency, can eat more pitaya to supplement blood and iron, especially the anemia women suffering from insufficient iron intake.

Third: pineapple is rich in nutrition and contains a variety of vitamins, among which vitamin C is the highest, and the contents of calcium, iron and phosphorus are also very rich. According to traditional Chinese medicine, pineapple is sweet and smooth in nature, and has the effects of invigorating stomach and eliminating food, tonifying spleen and relieving diarrhea, clearing stomach and relieving thirst.

matters needing attention

We suggest that we should pay attention to: severe anemia can cause myocardial hypoxia and heart failure. On the other hand, the activation of myocardial energy source needs the help of Vit B12. If vit B12 is deficient, it can affect the activation of ATP, aggravate the myocardial dysfunction and promote the occurrence of heart failure. Therefore, for patients with severe megaloblastic anemia, attention should be paid to cardiovascular disease at the beginning of treatment. In order to take necessary measures to prevent accidents.