How does milk accumulate to treat

summary

After giving birth to my baby, I have a lot of milk. My baby can't eat it at all. Sometimes I can't finish it on one side. On the other side, I have to squeeze it out by myself. If I don't squeeze it out for a long time, it will be very hard. If I press it, it will be painful and even cause milk return, which means that the baby has no food to eat. So I have some experience on how to discharge milk.

How does milk accumulate to treat

First: use the breast pump to pump the milk in the breast. You can also wash your hands and gently squeeze out the milk in the breast. Don't worry about what the baby will eat after milking. The more the milk will be milked, the more milk the baby will have.

Second: it can also be massaged. After washing, the nails should be cut off. The fingers should be massaged gently along the breast skin to the nipple direction for more than 10 times. The breasts can be operated in turn, and the milk in the breasts can also be discharged.

Third: it can also be massaged. After washing, the nails should be cut off. The fingers should be massaged gently along the breast skin to the nipple direction for more than 10 times. The two breasts can be operated in turn, and the milk in the breast can also be discharged.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.