What is the cause of stiff neck?

summary

The emergence of stiff neck can make people feel miserable. Many patients have symptoms of neck can't rotate freely and neck muscles have tenderness, and these symptoms generally take a week to completely disappear, so many friends feel helpless about stiff neck, but if you know what causes stiff neck, We can do our best to prevent the occurrence of stiff neck. Now let's talk about the causes of stiff neck.

What is the cause of stiff neck?

In fact, there are many different factors for the cause of stiff neck, but the more common one is bad sleep habits. For example, when you sleep, you often lie prone and bend your head and neck to one side, or when you sleep without pillows. These bad sleep habits can easily lead to excessive tension on one side of the muscle and dislocation of the cervical facet joints, So it is easy to cause stiff neck.

In addition, the cause of stiff neck is wind cold. Many people are used to leaking out above their arms when they sleep. In this way, if the neck is attacked by wind cold, it is easy to make the blood flow of the neck and back not smooth, which eventually leads to stiff neck pain and form stiff neck. The best treatment for stiff neck caused by this condition is to pull out cupping, which can suck away the moisture in the body and unblock Qi and blood.

If you have trauma in the neck, it is easy to cause stiff neck. If you have trauma in the neck, it is easy to cause joint sprain, tendon contracture, and neck muscle soreness. The best way to solve the problem is to cure the trauma first, so that it will not lead to the repeated occurrence of stiff neck.

matters needing attention

For the frequent occurrence of stiff neck friends, we must pay attention to find the cause of stiff neck, because frequent stiff neck is likely to make your neck vulnerable, and even cause irreversible damage.