Can upper respiratory tract infection catch a cold eat shrimp

summary

During the treatment of upper respiratory tract infection cold, the diet should be light and easy to digest, and avoid meat, greasy, spicy, acid and cold food. Because in the case of any cold, spicy diet will stimulate the respiratory tract, aggravate the upper respiratory tract inflammation, and cold will make the gastrointestinal tract in a state of dysfunction, at this time, eating greasy, spicy food, will increase the burden of the gastrointestinal tract, so, let's take a look at the related knowledge about the upper respiratory tract infection cold can eat shrimp.

Can upper respiratory tract infection catch a cold eat shrimp

First: upper respiratory tract infection, cold can eat shrimp. Cabbage and radish soup: 500g cabbage heart, cut into pieces, 120g white radish, cut into thin slices, add 800ml water, boil to 400ml, add brown sugar. 200 ml each time, twice a day, three or four days can cure.

Second: congee with scallion and garlic: take 10 clean scallions, chop, 3 cloves of garlic, 50g of rice, add water to make congee. 150 ml each time, twice a day.

Third: onion drink: onion 1, chopped, add fresh milk 250 ml, boiled, natural cooling, add the right amount of honey, take 100 ml before going to bed.

matters needing attention

Grain is a "big family", such as indica rice, sorghum, millet, corn, buckwheat, black beans, broad beans, red beans, mung beans and sweet potatoes. According to the analysis of nutritionists, compared with refined flour and rice, cereals have higher nutritional value and anti-cancer effect. Japan's longevity five grain rice, which has been popular for more than 1000 years, is a mixture of rice, millet, red beans, wheat and soybeans. Its nutritional value is five times higher than that of rice cooked with a single grain. Method: wash black bean and black rice 14g each, millet, mung bean, red bean, job's tears, brown rice and Euryale ferox 34g each with clear water. It takes a long time to soak in water, at least 4 hours. Add water, bring to a boil over high heat, turn to low heat and cook for 1.5 hours. After cooking, add the right amount of sugar, you can eat, ice better taste.