Can high blood fat drink milk

summary

Hyperlipidemia is the level of blood lipid in the body is higher than the normal level, it is easy to induce more serious conditions such as coronary heart disease, pancreatitis and so on. Let's see if you can drink milk with high blood fat.

Can high blood fat drink milk

First of all: hyperlipidemia patients should not drink more milk, although milk contains less unsaturated fat, but milk contains a kind of heat-resistant low molecular compounds, can inhibit the synthesis of cholesterol, and milk contains whey acid affect fat metabolism, contains a lot of calcium, can reduce the absorption of cholesterol.

Secondly, the staple food is generally rice and flour. However, we prefer coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber. Dietary fiber has the effect of reducing blood sugar, which is beneficial to control blood sugar. In particular, the long-term drinking of tartary buckwheat tea, for reducing high blood sugar, high blood fat, high blood pressure has a very good therapeutic effect!

Finally: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains high quality protein; on the other hand, it does not contain cholesterol and has the effect of reducing blood fat, so it can replace some animal foods, such as meat.

matters needing attention

Avoid staying at high temperature for a long time. Avoid working at height. When blood pressure fluctuation is obvious, dizziness, headache, drowsiness, fatigue or insomnia often appear. If patients with hyperlipidemia have discomfort, they need timely treatment.