How is instep tendon sheath cyst treated?

summary

Now we probably all know that tendon sheath cyst is a kind of benign tumor that often occurs in the joint, especially now many young people may return to the sheath cyst, which is a more common and unusual, and they will not feel any pain, but if the sheath cyst occurs on the instep, it is not convenient to wear, And if you walk for a long time, it may be worn out, causing the cyst to become larger and larger, or it may rupture. What should you do? Let's take a look at the following.

How is instep tendon sheath cyst treated?

First: avoid too much physical labor, because tendon sheath cyst if repeated friction may cause inflammation, especially the tendon sheath cyst on the instep is more prone to friction, so usually try to avoid walking, wear more soft shoes.

Second: many people's ganglion cyst is usually caused by lack of nutrition, so usually we should eat more nutritious food, for example, we can eat more food such as eggs, supplement more protein, pay more attention to rest, breathe fresh air, and stay at home every day.

Third: you can slowly massage the tendon sheath cyst on your instep, which can slowly eliminate your cyst, and also can avoid the tendon sheath cyst growing bigger and bigger. Of course, the most important thing is that if you have tendon sheath cyst, you still need immediate treatment, and the best treatment is surgery.

matters needing attention

This is due to bad living habits, so we must develop good living habits, especially if we use the computer for a long time, we must pay attention to rest and exercise properly.