Yang deficiency and excessive cold symptoms?

summary

Yang deficiency is a term of traditional Chinese medicine. It refers to the pathological phenomenon of Yang Qi deficiency, hypofunction, metabolic activity, low body reactivity and insufficient Yang heat. Yang Qi can warm the limbs and viscera. If Yang deficiency occurs, the body function will decline and the signs of deficiency cold will appear easily. The common ones are stomach Yang deficiency, spleen yang deficiency, kidney yang deficiency and so on. The main syndromes of Yang deficiency are chilly limbs, pale complexion, loose stool, clear and long urine, weak pulse, etc. Yang deficiency and excessive cold symptoms? Let's talk about it

Yang deficiency and excessive cold symptoms?

Fear of cold, cold limbs, this is the main symptom of Yang deficiency. Yang Qi is like the sun in nature. If Yang Qi is insufficient, the internal environment will be in a "cold" state. Yang deficiency, can not tympanic artery, so the pulse is weak.

The stool is mixed with undigested food. The ancients have an image metaphor for this phenomenon. The digestion of food is like cooking raw rice. The stomach is like cooking pot, while Yang Qi is like cooking fire. Without "fire", rice cannot be cooked into "rice". Therefore, when Yang Qi is insufficient, the food entering the stomach can not be well "decomposed" (digested), but directly discharged from the intestine.

The consumption and metabolism of water in the body depend on the transpiration of Yang Qi. If the Yang Qi declines and the transpiration of water is insufficient, the excess water will accumulate in the body, leading to the enlargement of the tongue. The tongue body is fat and large, and tooth marks appear due to the extrusion of teeth.

matters needing attention

It is the first important factor for disease prevention to persist in physical exercise and strengthen physique. Proper exercise can not only strengthen the muscles that produce heat, improve hormone secretion, promote metabolism, but also help to transport heat to all parts of the body. Exercise and fitness should be based on each person's age, physique and environmental conditions, choose suitable for their own sports.