How does premature ejaculation restore ability the fastest

summary

I have been suffering from impotence and premature ejaculation for several months. Every time I enter my wife's vagina, I shoot. My wife is very upset. When I have sex, I always have erectile difficulties. In addition, I always have night sweats. Patients with this disease should be treated as soon as possible. Now I will tell you how to recover the premature ejaculation as soon as possible.

How does premature ejaculation restore ability the fastest

First: to control premature ejaculation, first of all, we should give up masturbation and control sexual intercourse. Many men masturbate in adolescence. Long term excessive sexual intercourse, intoxication and frequent mental fatigue are the important causes of impotence and premature ejaculation, which should be taboo. According to a large number of practice results show that men suffering from premature ejaculation, if the husband and wife in a period of time to sleep or stop sex, the prevention and treatment of impotence is helpful.

Second: when the husband has premature ejaculation, the wife should be considerate, comfort, not blame, threat, can not blame each other, complain, this is not conducive to the recovery of the disease, but should find out the reason, cooperate with the treatment.

Third: dietary conditioning is also a kind of dietotherapy. Male friends can eat more food to strengthen Yang and strengthen sperm. This kind of food is rich in zinc. Zinc can not only improve human immunity, but also an important component of semen and sex hormones. For example, leek, mutton, animal kidney, seafood, fish and shrimp, kelp, etc.

matters needing attention

Here, I would like to give you some warm tips: the mood before sexual intercourse has a great influence on the speed of ejaculation. We should avoid worry, excitement and tension, build up confidence and cooperate with treatment.