How does old person low pressure high return a responsibility

summary

Low pressure and high blood pressure can also be prevented. Although the incidence is particularly high now, when we go to the hospital for blood pressure examination, we sometimes encounter low pressure and high blood pressure. So what's the matter? Here we will introduce the causes and treatment.

How does old person low pressure high return a responsibility

First: low pressure is also called diastolic pressure. High low pressure means high diastolic pressure. Generally speaking, it should be related to obesity and high water and sodium content in the body. Reducing diastolic pressure can be solved from these two aspects. Generally speaking, people with high low pressure should pay attention to weight loss, avoid satiety, reduce salt intake as much as possible, and pay attention to diet Meaning.

Second: the reason for this is unhealthy diet. So it's very important to have a healthy body and keep a healthy lifestyle.

Third: low pressure and high blood pressure are generally more difficult to treat. If you want to reduce blood pressure, you need to maintain a healthy lifestyle for a long time. For patients with high blood pressure and low blood pressure, they should eat low salt, low fat, quit smoking, limit alcohol, etc. in addition, they should eat more light food. The most important thing is to keep a comfortable heart and exercise properly. These good habits are conducive to improving our low pressure and high blood pressure What's going on.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.