How does nose choke to return a responsibility after cold?

summary

Now the weather is getting colder and colder, and the temperature difference between day and night is also very big. The weather is very bad. It's the time when colds occur frequently. Therefore, people with a cold must adjust their diet. What's the matter with a sick person's nose choking after a cold?, Now let's take a concrete look.

How does nose choke to return a responsibility after cold?

First: cold caused by nasal choking is mainly caused by inflammation spread to the nasal mucosa, generally speaking, after a good cold will be good, if not good, you should pay attention to the possibility of rhinitis.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

The main cause of cold is low immunity. Once you have a cold, you'd better rest for a day or two, and keep at least 8 hours of sleep every day, so as to reduce outdoor activities and prevent the virus from infecting others. Vitamin C can be added to enhance resistance. Vitamin C can come from tablets or fresh fruits. Vitamin C intake, for the body as soon as possible rehabilitation can play a great use. However, it should be noted that vitamin C drugs should not be excessive and the time should not be too long. Enhance air humidity, which can be done with a humidifier. If the environment is too dry, it can affect the cold. Therefore, keep the air fresh, make nasal breathing comfortable, is conducive to the treatment of cold.