How to eat pine pollen

summary

I believe many people have heard of pine pollen. What's the way to eat pine pollen? What should we pay attention to? It's said that pine pollen can be used for beauty, so many mm often eat it. Really, I'll talk about how to eat pine pollen now

How to eat pine pollen

First of all, pine pollen can be eaten with honey, especially when taking broken wall powder. If you feel a little bitter, or you don't adapt to the fragrance of pine pollen, you can add some honey to improve the taste. At the same time, there are many things for the human body. However, you need to pay special attention to that if you add honey, the water temperature should not exceed 40 degrees, otherwise most of the nutrients in honey will be destroyed.

Secondly, broken pine pollen can be eaten directly, usually once a day in the morning and evening, each time 3 G ~ 10 g, directly with warm water delivery service, also can use warm water, milk or honey water. It can also be used to treat various facial diseases, hair and hair. Direct consumption of pollen does not necessarily need to break the wall, because broken or not affects the human body's absorption and utilization of pollen nutrition. Studies have shown that pollen grains have a hard outer shell, which can affect the absorption of human body.

Finally, the cosmetic external application method is suitable for facial mask freckle and wrinkle elimination. 1. Use milk, egg white, plus broken pine pollen to mix evenly, make a mask, apply it on the face for 20-30 minutes, then wash it away, it has the effect of whitening, moisturizing and freckle removing. 2, take a spoonful of honey, an egg yolk, add broken pine pollen and stir evenly to make the mask, apply it on the face for 20-30 minutes, then wash it away, it has the effect of moisturizing and wrinkling.

matters needing attention

The way to eat pine pollen is that pine pollen should not be eaten together with a lot of food at the same time, otherwise some nutrients will be lost; if pine pollen is used with honey water, it should be noted that the temperature of warm water should not exceed 40 degrees, otherwise part of the nutrition of honey will be destroyed. For more information on high-quality pollen, please refer to the author's information at the top right.