Why is menstruation always irregular

summary

When it comes to irregular menstruation, many women will feel pain. Many female friends around me suffer from this disease, but many friends think irregular menstruation is not a disease. This idea is wrong. If they don't pay attention to irregular menstruation, it may lead to infertility. Women should pay attention! Menstruation in advance, delayed, extended, menstrual blood clots are menstrual disorders, but why menstrual disorders? Irregular menstruation for women is almost a common thing, everyone has more or less appeared, but if long-term irregular, it belongs to abnormal phenomenon. So, why is menstruation always irregular.

Why is menstruation always irregular

Reason 1: abnormal mood, long-term mental depression, sulking or suffering from major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea, amenorrhea. This is because menstruation is formed after the hormone secreted by the ovary stimulates the endometrium, and the hormone secreted by the ovary is controlled by the prolapse body and hypothalamus releasing hormone, Or hypothalamic dysfunction, will affect menstruation.

According to research, women's menstrual period by cold stimulation, will cause excessive contraction of pelvic blood vessels, can cause hypomenorrhea or even amenorrhea. Therefore, women's daily life should be regular, avoid overwork, especially in menstrual period to avoid cold and dampness.

The third reason: girls' fat accounts for at least 17% of their body weight before they have menarche. Only when the body fat reaches at least 22% of their body weight can they maintain the normal menstrual cycle. Excessive diet, due to the lack of energy intake, leads to the consumption of a large amount of fat and protein in the body, resulting in the obvious lack of estradiol synthesis, which affects the menstruation, and even the lack of menstruation or amenorrhea, The pursuit of slim women, must not blind diet.

matters needing attention

Remove the residual blood from the meat to ensure that the soup is in good color. After the chicken soup is cooked, the quality of the whole chicken should not be guaranteed. In addition, don't put salt too early. Salt will make the water in the meat run out quickly, accelerate the solidification of protein, and affect the taste of the soup.