Spleen and stomach weakness should eat what, eat right?

summary

It seems that this kind of disease is no longer a particularly strange disease. People with weak spleen and stomach have weak gastrointestinal function. Everyone should be very clear. At this time, you should eat more light or vegetarian food, and don't eat greasy food. Weak spleen and stomach need diet regulation to be cured. Let's share what you should eat more about weak spleen and stomach. Are you right? Let's go.

Spleen and stomach weakness should eat what, eat right?

First: papaya. It contains protease, which is helpful for digestion and absorption of food. It has curative effect on dyspepsia, dysentery, stomachache, gastric ulcer, duodenal ulcer, etc. Papain can also promote and regulate the secretion of pancreatic juice, and has therapeutic effect on dyspepsia caused by pancreatic insufficiency.

Second: chestnuts. Huang Yuanyu, a famous doctor in Qing Dynasty, once recommended in "yucatalan medicinal solution": chestnut, tonifying Qi, filling deficiency and disheartening, cultivating soil and strengthening spleen. However, it should be noted that one should not eat too much at a time. As Li Shizhen said in the Ming Dynasty, if you eat enough, you will hurt your spleen.

Third: white lentils. In the compendium of Materia Medica, it is said that "white lentils are mild in nature and can be neutralized. The valley of the spleen also stops diarrhea and warms the spleen and stomach. Bencao Qiuzhen also explained: "how can lentils nourish the spleen, cover the spleen and enjoy sweetness? Lentils taste sweet, so they can be beneficial to the spleen?".

matters needing attention

Pork belly is the stomach of pig. It is mild in nature and sweet in taste. It can directly nourish the good soil of human body with good effect. Especially for the elderly, women and children with weak spleen and stomach, pig stomach stew can play a role in tonifying the spleen and stomach, and also has a good auxiliary effect on other diseases caused by spleen and stomach discomfort.