How does a cold low fever return a responsibility?

summary

It's early spring, when everything recovers. Not only flowers and plants begin to recover, but also viruses that have been hibernating for a winter begin to become active. So colds caused by various viruses come to us quietly. Upper respiratory tract infection is such a disease. Patients had better go to the hospital immediately for examination and treatment, So let's talk about a cold and a low fever?

How does a cold low fever return a responsibility?

First: fever is generally caused by infection of bacteria inflammation, common bacteria, viruses, mycoplasma, etc., the more severe the inflammation, the slower the recovery. We should see a doctor for reasonable diagnosis and treatment, avoid repeated or aggravation, at the same time, more water, more rest, avoid tobacco and alcohol stay up late tired and cold, adjust the mentality, reduce the contact of susceptible people, prevent cross infection, positive adjustment, promote recovery.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

Pay attention to personal hygiene, wash hands frequently, take a bath frequently, and avoid going to crowded places. Eat fruits and vegetables must be washed before eating. In addition, at noon when the sun is strong and the temperature is high, outdoor activities should be reduced as far as possible, and umbrella should be used when going out to avoid the wind heat type cold caused by the summer heat.