What should be paid attention to when doing confinement

summary

After giving birth to a child, women need to pay special attention to everything they do because of their great vitality. Let's talk about what they should pay attention to in confinement.

What should be paid attention to when doing confinement

First: Environment: the living environment of pregnant women should be quiet, comfortable, sunny, and the room should be ventilated regularly, but convective wind should be avoided, so as to ensure fresh air and provide sufficient oxygen for mothers and infants. Fresh air can eliminate maternal fatigue and contribute to physical recovery.

Second: cleaning and hygiene: maternal personal hygiene is very important, to frequently take a bath, frequently change underwear, to ensure that the skin is clean and dry, if there is perineal incision, the wound has not been stitched, to scrub the vulva once a day, after meals to gargle, brush teeth on time, pay attention to oral hygiene.

Third: due to the consumption of physical strength during childbirth, coupled with the relaxation of abdominal muscles, the ability of gastrointestinal peristalsis after childbirth is weak, so we should eat some light, digestible and nutritious food in the first few days after childbirth. To drink more soup, help to milk; eat more fruits, vegetables, to supplement the body needs vitamins. Lactating mothers also need to add calcium containing equipment or calcium. Eat a balanced diet, eat less spicy, three meals should also be appropriate to add meals.

matters needing attention

During confinement, we should also pay attention to rest, which is conducive to the recovery of the body. We should also try to avoid sexual life. If sexual life occurs, we must also pay attention to contraception.