What does anaemic patient eat good

summary

Anemia refers to the lower limit of hemoglobin in the unit volume of circulating blood that is lower than the normal value. It is a common symptom rather than a specific disease. Women with anemia often have dizziness, palpitations, insomnia, irregular menstruation and other symptoms. Health experts said that as long as women at ordinary times reasonable intake of nutrition, eat more "blood" role of food, can effectively prevent the occurrence of iron deficiency anemia. So let's share what anemia patients eat.

What does anaemic patient eat good

First: every 100 grams of dried Auricularia auricula contains 185 mg of iron, which is a very good natural food to supplement iron and blood. It is praised by nutritionists as "the meat in the vegetarians" and "the king of vegetarians".

Second: raisins are rich in iron and calcium. They are a good tonic for children, women and the weak with anemia. They can replenish blood gas, warm the kidney and help improve anemia.

Third: longan is rich in glucose, sucrose and protein, and also has high iron content. It can improve heat energy, supplement nutrition and promote hemoglobin regeneration, so as to achieve the effect of enriching blood.

matters needing attention

In the above introduction, I hope you can clearly understand the problem of what anemia patients eat. Puberty dysfunctional uterine bleeding occurs in 11 ~ 18 years old girls with imperfect reproductive system. Normal menstrual period is 3 ~ 7 days, menstrual volume 80 ~ 100 ml. Once the amount of menstruation than usual, long time, and accompanied by dizziness, fatigue and other anemia symptoms, should go to the hospital in time. Dysfunctional uterine bleeding is mainly treated with hormone. When using hormone therapy, we must take medicine strictly according to the doctor's requirements. We can't change the dosage or stop taking medicine without authorization, and we can't reduce or shorten the course of treatment without authorization. Otherwise, it will lead to bleeding again, and later will increase the dose of hormone to receive the effect.