Can white radish and carrot be eaten together

summary

I especially like to eat some green vegetables. Radish is one of my favorite dishes. When it comes to winter, I like to eat beef stewed radish hot pot. My grandmother especially likes to mix carrot and white radish to cook together. Sometimes they are fried together, sometimes they are hot pot together. In fact, I think it tastes good when they are combined, but I heard that carrot and carrot are the best It's not suitable for eating together, but I don't know much about it, so I would like to ask if carrot and white radish can be eaten together?

Can white radish and carrot be eaten together

First: it must be clear that white radish and carrot can not be eaten together. White radish and red radish have very high nutritional value, but if they are fried and stewed together, not only can not play their advantages, but will make the nutrition of both offset.

Second: white radish can help digestion, as well as anti-cancer effect. In addition, eating more white radish can also enhance our immune ability. Carrots are especially suitable for children to eat, carrots have a good effect on eyesight and anti-inflammatory, in addition, computer family, mobile phone family can eat more carrots.

Third: white radish is rich in vitamin C, but carrot contains an enzyme that can decompose vitamin C. If two kinds of radish are fried together in the pot, the two kinds of nutrition will be neutralized, but the medicinal value of two kinds of radish will be affected.

matters needing attention

In our daily life, we hope that we must pay attention to the rules of food complementary. There are some foods that we eat together that are dangerous to our lives. So we must pay more attention.