The sorrow of thin people: why some people can't be fat when they eat

summary

There are two kinds of people in this world, one is fat, the other is thin. Fat people think about how to lose weight every day, and thin people.. I think about how to gain weight every day. So today, let me show you why some people can't get fat even if they eat.

The sorrow of thin people: why some people can't be fat when they eat

Genetic factors. I often hear some friends say that no matter how much they eat, they can't get fat, they don't have any disease, and they don't stay up late. That's mostly genetic. People's constitution can be inherited, such as resistance, digestive system ability, metabolic function and so on.

Some diseases. There are many diseases may lead to obesity, the most typical is stomach disease, and other similar hyperthyroidism and so on. If the gastrointestinal absorption is not good, it must be no matter how much food you eat. What you eat is not absorbed and digested, but directly excreted, and becomes useless.

Habits in life. Some lifestyle habits can affect weight changes. For example, people who eat regularly three meals a day are generally in better shape or thinner, and those who eat less and more meals or keep eating with one mouth are fatter.

matters needing attention

A lot of exercise is also a very important factor.