How to treat infantile constipation

summary

My baby suffered from constipation, has been significantly reduced stool frequency, two or three days stool, a small amount of dry, the doctor after treatment has been a lot better, my baby how to treat constipation in children's experience and share with you

How to treat infantile constipation

Treatment 1: moderate exercise, exercise has great benefits to our body, of course, can also treat constipation, experts point out: exercise can enhance our cardiopulmonary function, relieve tension, anxiety, increase energy consumption, help to lose weight, thus help to relieve constipation.

Treatment 2: massage treatment, for patients with mild constipation can be treated by massage, the main massage method: supine position, with the abdomen as the center, with their own palm, appropriate pressure, clockwise massage abdomen. Every morning and evening, about 10 minutes each time. Can promote the activity of digestive tract, keep defecation unobstructed.

Treatment 3: diet therapy, the main raw materials of sweet potato millet porridge: sweet potato 400g, millet 100g, the specific approach: peel, wash, cut into pieces of sweet potato, millet wash standby. Put proper amount of water in the pot, put the sweet potato and millet into the pot after boiling on a high fire, and then use a slow fire to cook until the rice is rotten and the porridge is thick.

matters needing attention

Exercise is the most important regulation of health, it has a great contribution to promote digestion and increase gastrointestinal motility. Regular exercise every week can not only promote fat burning, but also effectively improve constipation.