How does facial long close acne do repeatedly

summary

I always have that kind of closed acne on my face, and I like to squeeze it when I have nothing to do. As a result, I was squeezed to bleed. The red marks on my face are really ugly. Today, let me share with you how to do the following repeated long closed acne.

How does facial long close acne do repeatedly

Method 1: do not use but can, go to bed early, get up early, develop regular living habits, maintain a positive and optimistic state. Eat less spicy and greasy food and sweets, eat more vegetables and fruits, keep the stool unobstructed. Keep your skin clean and develop good washing and nursing habits. Be careful not to squeeze mechanically to avoid infection. Develop the habit of daily exercise, can speed up their metabolism.

Method 2: the secretion of sebaceous gland can not be discharged in time, accumulated in the opening, for a long time, blocking the opening, silting, leading to inflammation. Therefore, the treatment should first keep the opening of sebaceous glands unobstructed and keep the face clean. You can wash your face with warm light salt water, and then rinse with water to keep clean.

Method 3: usually light diet, avoid spicy food, drink more water, eat more fruits and vegetables, regular life, ensure sleep, keep stool unobstructed. Wash your face with facial cleanser or soap several times a day to reduce the greasy skin. If the skin is not greasy, the chance of dust and other dirty things falling on the skin will be reduced, and the chance of pore blockage and infection will be reduced.

matters needing attention

Timely medical treatment, medication according to the doctor's advice, and then to do a good job in facial cleaning, with non irritating skin care products, try not to make up, no smoking and drinking, eat less spicy food, eat more fruits and vegetables, drink more water, maintain a good work and rest, do not stay up late, you can properly apply aloe gel.