The best diet for gallstones

Update Date: Source: Network

summary

Because gallstone and constitution and diet are closely related. Once symptoms appear, we must be alert. Gallstone diet is very important. Diet should pay attention to the following points:

The best diet for gallstones

First, limit cholesterol intake. Never eat viscera, egg yolk and other foods rich in cholesterol.

Second: do not eat foods that are prone to produce gas, such as potatoes, sweet potatoes, beans, onions, radishes, soft drinks, and acidic fruit juice, coffee, cocoa, etc.

Third: do not eat high fat soup and mayonnaise. You can't eat processed food or high sugar food. Try to keep the taste light and the seasoning moderate. Milk is restricted to skimmed milk. Can't eat chili, curry, mustard and other food with strong irritation, avoid alcohol and coffee, strong tea.

matters needing attention

Avoid overeating, smoking, alcohol, coffee, to avoid its stimulation of the biliary sphincter, so that the biliary sphincter spasm, resulting in difficult bile discharge.