How does eye just myopic do

summary

I am 19 years old, and I am a sophomore in senior high school. I was short-sighted when I was a freshman in senior high school. At that time, I only had 100 degrees. It is estimated that I had to do more homework every day. I had to have nine classes every day. I was very tired every day, and my eyes kept reading. So the degree of shortsightedness is also deepening. When I started to be short-sighted, my degree was only 100 degrees, now it is 400 degrees, really I'm worried about my myopia. If you want to recover your eyesight, let's take a look at the following.

How does eye just myopic do

First: if the degree of myopia deepens, you should first go to a regular hospital or professional optometry center to check the degree of myopia, and then change the glasses in time according to the results of optometry. If the degree of myopia deepens and you still wear the previous glasses, it will lead to further deterioration of vision.

Second: to prevent myopia, it is essential to form a good medication habit. Usually, do not use your eyes for a long time. After reading for a long time, you should look into the distance and adjust your eyesight. When your glasses are uncomfortable, you can do some eye massage and eye exercises properly to relieve the discomfort of your eyes.

Third: in addition, in order to prevent the deepening of eyesight, we can also prevent the deepening of myopia through the following ways: glasses should be kept at an appropriate distance from books, and eye drops should be taken in time when glasses are dry. Usually, you can take some food that has the effect of eyesight, such as black fungus, which has the effect of eyesight.

matters needing attention

In order to prevent the deepening of myopia, it is not allowed to read books or play computer games under strong and weak light. The eyesight of the eyes should be adjusted by themselves. After using the eyes for a long time, attention should be paid to the rest of the eyes to prevent eyesight fatigue.