How does pregnant woman vomit insomnia to do?
summary
Many pregnant women have some endocrine disorders, usually must pay attention to their own maintenance, endocrine disorders will not only affect the health of pregnant women, but also affect the sleep of pregnant women, and if sleep cannot be guaranteed, the body and skin will be worse. So insomnia is a problem that female friends need to pay attention to, so we also need to pay attention to diet, so let's understand how to do pregnant women vomiting insomnia??
How does pregnant woman vomit insomnia to do?
The first is to regulate qi and blood and maintain the balance of yin and Yang in traditional Chinese medicine. Insomnia is divided into excess syndrome and deficiency syndrome in traditional Chinese medicine; Phlegm heat disturbance, with Wendan Decoction. If the deficiency syndrome is Yin deficiency and fire hyperactivity, Huanglian Ejiao Decoction and Zhusha Anshen pill are used; For those with heart qi deficiency, Anshen Dingzhi pill was used.
Second: insomnia is caused by restlessness, so nourishing blood, nourishing Yin, calming and calming has therapeutic effect for him: Traditional Chinese medicine emphasizes that on the basis of syndrome differentiation and treatment, appropriate sedative drugs should be given to treat insomnia. Clinically, the methods of nourishing blood and calming the nerves, clearing the heart and calming the nerves, nourishing yin and calming the nerves, supplementing qi and calming the nerves, calming the liver and calming the nerves can be selected according to the syndrome.
Third, there is another way to activate the nerve factors in patients: the therapy contains bioactive kinin and other effective substances and plant protein active molecules, which can directly pass through the blood-brain barrier, act on the cerebral cortex, activate the central nervous system, increase the content of noradrenalin and serotonin, activate neuron cells, repair the diseased tissues, and make the sperm, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney, kidney The relationship between Qi and spirit is normal and the purpose of treatment is achieved.
matters needing attention
Egg yolk is rich in lecithin, sterols, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. Choline rich in eggs is essential for the synthesis of brain neurotransmitter acetylcholine. It is also an important component of cell membrane, which helps to improve memory and make attention more focused. Eggs are rich in tyrosine, which plays an important role in improving people's alertness, so that people can react more quickly.
