The constipation of pregnant women is very serious

summary

Often constipation, pull stool is very difficult, more uncomfortable. Always constipation, just took 2 days of medicine, obviously feel improved, now I'll share with you under the pregnant woman constipation good serious experience.

The constipation of pregnant women is very serious

Influence one: affect brain function. The metabolites of constipation stagnate in the digestive tract for a long time. Bacteria produce a large number of harmful substances, such as methane, phenol, ammonia, etc. these substances partially diffuse into the central nervous system and interfere with the brain function. The prominent performance is the decline of memory, distraction, slow thinking, etc.

Effect 2: This is due to long-term defecation, rectal fatigue, anal contraction and pelvic floor spasmodic contraction, resulting in no ejaculation or decreased libido, no climax in sexual life, etc.

Influence three: cause dysmenorrhea: chronic constipation patients due to long-term pelvic muscle stimulation, often can cause dysmenorrhea. Toxin causes large intestine edema, lower body blood circulation slow down, easy to form pear shaped body and fat stomach.

matters needing attention

Proper increase of high-fat food, vegetable oil can directly moisten the intestines, and the decomposition products of fatty acids can stimulate intestinal peristalsis. The seed kernel of dried fruit (such as walnut kernel, pine nut kernel, all kinds of melon kernel, almond, peach kernel, etc.) contains a lot of oil, which has the function of lubricating intestinal tract and defecating.