Diet for rheumatoid arthritis

summary

There is still controversy about the diet treatment of patients with rheumatoid arthritis. There are mainly two methods, one is "supplementary treatment", the other is "cancellation of treatment". The so-called supplementary treatment, that is, to supplement the body of patients with rheumatoid arthritis lack or beneficial to alleviate the disease of food, such as fish oil and evening primrose oil. The so-called cancellation of treatment refers to the removal of food in the diet that the patient cannot tolerate. Between these two aspects, orthopedic experts share with you the dietary taboos of patients with rheumatoid arthritis.

Diet for rheumatoid arthritis

1、 Daily category: milk, goat's milk and other dairy products, as well as peanut, chocolate, millet, cheese, milk candy and other foods containing tyrosine, phenylalanine and tryptophan, should be eaten less. --Tai Hong · Xin Yuan. Because it can produce the mediators of arthritis, such as prostaglandin, leukotriene, tyrosine kinase autoantibody and anti milk IgE antibody, it is easy to cause allergy and cause arthritis aggravation, recurrence or deterioration.

2、 Meat: eat less fat, high animal fat and high cholesterol food, because it produces ketones, acids, arachidonic acid metabolites and inflammatory mediators, can inhibit T lymphocyte function, easy to cause and aggravate joint pain, swelling, osteoporosis and joint damage.

3、 Desserts: eat less sweets, because its sugars are easy to cause allergy, can aggravate the development of synovitis, easy to cause joint swelling and pain.

matters needing attention

1. Do not eat too much spicy food, spicy food will make the disease develop faster, rheumatoid arthritis patients due to long-term disease state, the body's various systems are relatively weak, there will be degradation. Spicy food will be more irritating to organs, which will induce other diseases. 2. Rheumatoid arthritis is a kind of osteoarthritis, which is a degenerative disease of joints. We should pay attention to the supplement of human protein. Protein is an important guarantee to promote bone health, so patients with rheumatoid arthritis should pay attention to protein intake in daily life. Eat more protein rich food and give your body enough protein. 3. Pay attention to supplement a variety of vitamins through diet. Rich vitamins are an important guarantee for the recovery of health. Vegetables and fruits can meet the needs of vitamins, trace elements and cellulose, and also can improve human metabolism.