Caught a cold, wheezing how to return a responsibility?

summary

Cold is a common disease in daily life. If it happens to adults, it will get better soon. But children's body resistance is relatively weak, so the recovery time will be relatively slow. At this time, if you can pay more attention to your diet, it will help you recover as soon as possible. What's the matter with cold and asthma?? Now let's take a detailed look.

Caught a cold, wheezing how to return a responsibility?

First: because colds are mostly viral colds, which may cause viral myocarditis! Cause suffocation, shortness of breath, dyspnea and so on! Some people, especially white-collar workers, often suffer from insomnia, lack of sleep and poor sleep quality, so their immunity will become weak and colds will come. Lack of sleep can lead to a decline in immunity and reduce the number of "killer cells" that fight bacteria. The University of Chicago study found that people who sleep only four hours a night have 50% less antibodies against influenza than those who sleep 7.5-8.5 hours a night.

Second: it may be caused by the effect of drugs. It is suggested to drink more water, eat apples, pears, and other fruits and vegetables, and see a doctor if necessary.

Third, there are many reasons for dry mouth, some caused by bad diet, psychology and living habits, some by diseases; Some of them can be relieved in a short time, and some of them perplex patients for a long time. In order to alleviate dry mouth discomfort, people often keep drinking water. It can relieve the patients who drink too little or lose too much water, but it is difficult to relieve the dry mouth caused by various diseases.

matters needing attention

In autumn, we should try to eat less or no hot and spicy food such as pepper, onion, ginger, garlic and pepper, and eat less fried and fat food to prevent aggravating the symptoms of autumn dryness. From the point of view of the five elements of traditional Chinese medicine, the lung belongs to gold, the liver belongs to wood, and Jin Wang can overcome wood, which can damage the liver. Therefore, we should eat some sour food properly, because "acid into the liver" can strengthen the liver wood and prevent lung qi from causing damage to the liver. Sour food can astringe liver qi and protect liver, but it should not be excessive.