What are the symptoms of anxiety disorder

summary

Now the social pressure is relatively large, so many people will have anxiety disorder. How can we judge anxiety disorder and what are the symptoms of anxiety disorder? Now let me introduce it to you.

What are the symptoms of anxiety disorder

Symptom 1: anxiety disorder will suddenly feel that crisis or threat is coming or death is imminent, experience strong fear, sweating, tremor, or shaking, dyspnea or suffocation, etc.

Symptom 2: patients feel that they are in a kind of nervous, nervous, fear, fear of the inner experience, some people may clearly say the object of fear, some people may not clearly say what they are afraid of, but they feel afraid; patients are nervous at the same time, often accompanied by autonomic hyperactivity, such as palpitation, shortness of breath, dry mouth, flushing and so on There will be a sense of near death, the heart is very uncomfortable, feel that they are going to die, serious when there will be a sense of loss of control.

Symptom 3: Patients with anxiety symptoms at the same time will feel chest tightness, restlessness and tension for no reason; serious patients may have hallucinations, paranoia, emotional instability, frequent crying, depression, loss of interest and no pleasure and other symptoms.

matters needing attention

At ordinary times, we should pay attention to rest, not too tired, relax, exercise properly, eat more fruits and go out for a walk.