Diet precautions for osteoarthritis

summary

In general, the elderly are easy to suffer from osteoarthritis. This disease is very harmful to the elderly. Many people don't know what medicine to use. Now I'll talk about the diet precautions for osteoarthritis

Diet precautions for osteoarthritis

1. Avoid fat and greasy food: modern scientific research and analysis, fat and greasy food in the body oxidation process can produce a kind of ketone body, excessive ketone body will cause material metabolism disorder, will strongly stimulate the joint. Therefore, the diet of osteoarthritis should avoid fat food. In the process of daily cooking dishes, it is appropriate to use vegetable oil, try not to eat fat, cream and fried food.

2. Avoid high sweet food: according to the observation of relevant experts, the diet of osteoarthritis often eat sweet food can aggravate the disease. The experimental results showed that under the same drug treatment conditions, the symptoms of the patients who ate 6 pieces of milk candy every day did not improve in a continuous month, but some patients' conditions tended to worsen, while the symptoms of the patients who did not eat milk candy were obviously relieved.

3. Avoid seafood: modern scientific research has proved that the diet of osteoarthritis should avoid seafood. Because sea cucumber, sea fish, kelp, seaweed and other seafood contain a certain amount of blood uric acid, after being absorbed by the body, it can form uric acid crystals in the joints, which will aggravate the symptoms of osteoarthritis.

matters needing attention

Usually, you need to avoid standing and walking for a long time, massage and apply hot compress more by yourself, and rest during the pain period. Combined with external medicine and wine, traditional Chinese medicine physiotherapy, or ozone washing, sodium hyaluronate injection and so on, you mainly need maintenance and treatment to get better and avoid aggravation.