The effect of Gynostemma pentaphyllum soaking in water
summary
When it comes to the traditional Chinese medicine Gynostemma pentaphyllum, many people may be unfamiliar with it. Gynostemma pentaphyllum contains a large number of beneficial ingredients for human body. In addition to Gynostemma pentaphyllum saponins, there are also a large number of flavonoids, amino acids, polysaccharides and vitamins, which are very good for the body. It is suggested that interested friends can make a cup of Gynostemma pentaphyllum tea when they are busy every day, which can relieve nervous well. Now I'll share with you the health care effect of Gynostemma pentaphyllum and the precautions of soaking in water.
The effect of Gynostemma pentaphyllum soaking in water
Sleep promoting: it can regulate the balance of excitation and inhibition reaction in cerebral cortex, and has two-way regulation effect on central nervous system. It has the functions of sedation, hypnosis, anti tension, relieving fatigue and enhancing memory
Slow aging: it can prolong the generation of cell reproduction and passage, increase the number of human skin cell regeneration from 22 to 27 generations, and prolong the cell life by 22.7%
Improve immunity: it can improve the ability of phagocytosis, increase the number of leukocytes, increase the phagocytic function of leukocytes, promote the secretion of interleukin in the body, increase the production of serum immunoglobulin, and induce the production of interferon, which has a two-way regulatory effect on the immune system
Regulation of human physiological function: it can protect adrenal gland, thymus and endocrine organs from atrophy with age, maintain the function of endocrine system, reduce blood glucose and improve glucose metabolism, as well as reduce blood lipid and regulate blood pressure
matters needing attention
1. In case of dizziness, abdominal distension, diarrhea, diarrhea or nausea, it is recommended to stop immediately, and then consult a professional doctor or expert, so as to better ensure the health of the body. 2. Pregnant women or women who are going to be pregnant should stay away from Gynostemma pentaphyllum to avoid causing safety hazards to the fetus and pregnant women. 3. Gynostemma pentaphyllum is cool. It is better not to take Gynostemma pentaphyllum tea together with cool food, such as cassia seed, lotus leaf and chrysanthemum. 4. Adhere to the principle of brewing and drinking now, and never take it overnight, otherwise it will easily lead to deterioration
