How does habitual abortion protect fetus?

summary

For most of our pregnant friends, we all hope to be able to smoothly pass the pregnancy in October, to happily welcome our lovely baby. But for some friends, pregnancy is not an easy thing, they will appear some repeated abortion phenomenon. Now let's share with you how to protect the fetus from habitual abortion?.

How does habitual abortion protect fetus?

First: after medical abortion to rest 1-2 weeks: gradually increase the activity time. Do not engage in heavy physical labor and cold water work within one month after abortion, so as to avoid the reduction of resistance and other diseases.

Second: first of all, we should ensure the supply of high-quality protein and inorganic salts. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. We can choose fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soybean products and milk.

Third: because the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits, which is also conducive to prevent constipation.

matters needing attention

Proper diet can supplement the body with anti infective substances. Vitamin A has special benefits for maintaining the health of membrane tissue and promoting repair. Vitamin A mainly comes from animal food, especially rich in liver. Plant derived carotenoids also have certain vitamin A activity. Meat and vegetable diet can improve the absorption and utilization of vitamin A. Protein is the second indispensable nutrition in the prevention of infection. Soybean, all kinds of meat, eggs, milk, and even grains can provide a lot of protein.