What should uric acid high notice

summary

Hyperuricemia is a kind of abnormal symptom, which is caused by human metabolic abnormalities, renal dysfunction, diet, environment and other comprehensive factors, and it is also easy to cause some diseases. High uric acid can start from the etiology, know the cause, eliminate the symptoms. Don't worry too much. Let me talk about what should be paid attention to when the uric acid is high.

What should uric acid high notice

First: uric acid is too high, in addition to pay attention to diet, should also pay attention to exercise, every morning or evening should go to fresh air place to do more fitness or running. Only the combination of exercise and diet can effectively control our disease.

Second: Patients with high uric acid symptoms must pay attention to avoid eating alcohol and tobacco, not eating or eating less seafood, animal viscera and high-fat food. Only by staying away from these foods can we recover as soon as possible. If the uric acid is too high, it can be controlled by appropriate use of drugs.

Third: the symptoms of high uric acid should go to the regular hospital for regular examination, so as to grasp their own health status in real time and suit the remedy to the case. The main regulation of high uric acid symptoms is to control diet, and drug treatment is generally not recommended. Drug treatment has strong side effects and dependence.

matters needing attention

Foods that contain high purine content are low in yeast, pancreas, concentrated gravy, meat jerky, sardine, anchovy, animal heart and so on. You can eat more cabbage, cabbage and carrots. No matter what the disease is, it's good to eat more vegetables. These are all low purine. Alkaline, food.