What should endometrial hyperplasia eat more?

summary

Endometrial hyperplasia is a common disease in women of childbearing age. In addition to active treatment, patients with endometrial hyperplasia should also pay attention to various dietary taboos, so as to ensure the rapid recovery of the disease. Endometrial hyperplasia diet must be light, in addition to pay attention to the following aspects.

What should endometrial hyperplasia eat more?

Patients in the daily diet must pay attention to light, should try to eat more fresh fruits and vegetables, and for meat food should be based on white meat. For example, such as chicken, duck, fish and so on, these meat foods contain a lot of protein, but the content of fat and cholesterol is very low. At the same time, we should pay attention to the timing and ration of three meals, overeating and other bad eating habits are also not conducive to the recovery of patients.

We should eat more coarse grain food, which is not only more nutritious, but also conducive to the health of human organs. Such as corn, beans and other foods, which are rich in crude fiber and cellulose, can effectively protect women's health. At the same time, female patients should also pay attention to low-fat diet, eat lean meat, eggs, green vegetables, fruits and other food.

Patients with endometrial hyperplasia in the daily diet should pay special attention to all kinds of spicy, stimulating food should try to eat less, so as not to seriously affect the recovery of the disease. For example, such as wine, carbonated drinks, pepper and so on, these foods are not only spicy, but also have a certain stimulating effect on the disease. Long term consumption will lead to more serious disease.

matters needing attention

There are many common cereals in our life. In addition to corn and other foods, there are also foods like sweet potato, oats, peanuts, etc. the nutrients in these foods are extremely natural, so there will be no side effects. In addition: pay attention to the sanitation of external genitalia. Keep warm during menstruation to avoid cold stimulation. Underwear should be soft, cotton, good ventilation, wash and change frequently.