What to eat less for hyperopia
summary
People's perception and understanding of the world are inseparable from the eyes. However, in today's era, all kinds of eye problems emerge in endlessly, which makes people very headache. For young people, myopia has become a very common problem. Because of its universality, people seem to forget the existence of hyperopia. So what does hyperopia eye eat less?
What to eat less for hyperopia
Calcium food: shrimp, kelp, soybean, vegetable, milk, peanut, orange, orange and egg yolk. Food containing vitamin A: pig liver, chicken liver, egg yolk, milk, goat milk, etc.
Riboflavin containing foods: milk, cheese, lean meat, eggs, yeast and lentils. Chromium food: brown rice, corn, brown sugar, in addition to lean meat, fish, eggs and radish, beans also have a certain content.
Foods containing vitamin C and B: fresh jujube, orange, tomato, potato, meat, animal liver, kidney and milk. Alkaline food: citrus, apple, kelp and fresh vegetables.
matters needing attention
Whether myopia or hyperopia, for human eyes are the same is caused damage. The main cause of these problems is people's unhealthy eye use. Therefore, people should first understand the correct way to use eyes and correct some wrong behaviors in life, so as to fundamentally and thoroughly protect people's eyes from getting sick.
