How to treat female deficiency fire
summary
For example, female deficiency fire is a very common disease in modern society. In traditional Chinese medicine, yin deficiency fire refers to the loss of harmony between yin and Yang in viscera, the loss of Yin, the hyperactivity of Yang, and the loss of nourishment in viscera, which leads to endogenous deficiency heat. Often red face, red eyes, dry throat, irritability, insomnia and other symptoms. In clinical practice, we often see deficiency of kidney yin, soreness of waist and knees in men, less menstruation or amenorrhea in women, dry stool and yellow and red urine in urine. Next, I'll tell you how to care for yin deficiency and fire, hoping to help you!
How to treat female deficiency fire
First: first of all, we recommend Chinese medicine porridge: "raw Rehmannia porridge" take raw rehmannia juice, take 150ml after standby. Take 100g of rice to cook porridge, and then add rehmannia juice to stir it for eating; take 60g of asparagus to cook porridge, and then add 100g of rice to cook porridge, which can be used as breakfast.
Second, we will introduce an acupoint massage "auricular point pressing pill method". Go to the drugstore to buy Wang buliuxingzi, then put it in the middle of the adhesive tape, fix it in the middle, disinfect it with alcohol, and then stick it on Shenmen, Naodian, bailing and other acupoints. It needs a little effort. Finally, press the acupoints twice or three times a day.
Third: finally, for patients with Yin deficiency and fire, we should pay attention to: don't have too much sex; don't eat warm and dry food, such as longan, mango, cinnamon, etc.; don't eat spicy and stimulating food, eat low fat and less salt as far as possible; eat less for dinner, and drink warm porridge.
matters needing attention
Do not coffee these, will affect sleep, you can drink a little mung bean soup to reduce fire; sex should not be too much, pay attention to moderation; usually more exercise, enhance resistance; can eat some pears, fresh lotus root.
