How is often yawn to return a responsibility

summary

Some friends yawn when they are sitting, while others yawn when they have been working for a long time. Everyone yawns. So, what's the matter with frequent yawning.

How is often yawn to return a responsibility

First, you may be tired, yawn when people are tired, wake up, or when their alertness changes. It's a normal physiological reaction, so we don't have to worry about this. Take a break and feel the beauty of nature.

Second, there is another possibility that it is related to boredom. If people are tired of something, they will yawn and express their indifference with body language.

Third: abnormal liver catharsis. Traditional Chinese medicine believes that continuous yawning is mostly related to abnormal liver catharsis. Adequate sleep and optimistic mood can be maintained, and some traditional Chinese medicine for soothing liver and regulating qi can regulate it. Traditional Chinese medicine suggests drinking Ganmai Dazao Decoction: 9 grams of licorice, 30 grams of floating wheat (dry and frivolous wheat), and 8 red dates. It's available in the drugstore. It's extremely cheap.

matters needing attention

Often yawn friends usually pay attention to rest, ensure adequate sleep, don't do a thing for a long time, don't be overtired, can participate in some activities beneficial to the temperament.