What is the main difference between yin deficiency and yang deficiency?

summary

If a person's health is not good, it can be said that he is physically deficient, which is more in line with the theory of traditional Chinese medicine. However, traditional Chinese medicine pays attention to syndrome differentiation and treatment. Yin deficiency is very different from Yang deficiency. If you don't identify what kind of deficiency it is and blindly supplement it, you will not be able to be strong, but you may be even weaker. What is the main difference between yin deficiency and yang deficiency? Tell me about it

What is the main difference between yin deficiency and yang deficiency?

Tongue appearance: Yin deficiency, red tongue teeth, thin tongue shape, less moss, thin moss. Yang deficiency, tongue teeth light tender, fat tongue shape, white tongue coating, thick tongue coating. View spirit: Yin deficiency, hot and restless, easy to get angry. Yang deficiency, cold limbs, shortness of breath, lazy language, depression, not happy, tired, love to cry.

Cold and heat: Yin deficiency, afraid of heat, sweating, hot palm trouble. Yang deficiency, afraid of cold, cold sweat, cold hands and feet. View complexion: Yin deficiency, zygomatic red, face is crimson. Those with Yang deficiency are pale and blue.

People with deficiency of kidney yang have thin white or thick white tongue coating, afraid of cold, frequent and clear small times, no strength, poor spirit, easy to loose stool, and like to drink hot water. People with kidney yin deficiency have red or crimson tongue, white and dry tongue coating, even yellow, short yellow urine, strong strength, dry stool and even constipation. They like to drink cold water or cooler water.

matters needing attention

Food with warm nature, tonifying kidney yang and warming spleen yang, such as indica rice, dog meat, mutton, chicken, pork tripe, light Lai, leek, pepper, concanavalin, cinnamon, etc. Such as walnut kernel, Allium macrostemon, sea cucumber, shrimp, etc. Yang deficiency diarrhea is more suitable to eat both warm and anti diarrhea food, such as glutinous rice, chain fish, river shrimp, dried ginger, pepper, etc; With astringent diarrhea food, such as pomegranate, plum, lotus seed, Euryale ferox, etc.