How to treat alopecia

summary

I am 33 years old. I love my beauty. Recently, I found that my hair has lost a lot. But I am very worried that I will become bald. After taking the medicine for 2 days, I obviously feel that it has improved. Let me share with you the experience of how to treat hair loss.

How to treat alopecia

Method 1: wash your hair frequently and try to keep it clean and tidy. It's better to wash it once every two or three days. At the same time, it is best to choose natural shampoo to wash your hair, because natural shampoo has less stimulation to scalp and hair. It is worth noting that shampoo should be selected according to the hair quality.

Method 2: frequently comb your hair. Usually, you should pay attention to comb your hair more, and choose a comb made of wood or ox horn. This can not only remove dandruff, increase the luster of your hair, but also massage your scalp and promote blood circulation.

Method 3: keep enough sleep, enough sleep can promote the normal metabolism of skin and hair, and the metabolic period is mainly in the evening, especially between 10:00 p.m. and 2:00 a.m., during this period of time, enough sleep can make the normal metabolism of hair. On the contrary, hair metabolism and nutrition will lose balance. Suggestion: try to sleep no less than 6 hours every day and form the habit of regular sleep.

matters needing attention

It is suggested that you should pay attention to: use ginger tablets to wipe the hair loss parts frequently, which can promote the growth of hair. Postpartum hair loss what to eat, with Polygonum multiflorum soaked in vinegar, a month later, take vinegar and shampoo mixed shampoo, blow dry, and then spray some Polygonum multiflorum vinegar on the hair, not only can prevent hair loss, but also beauty, hair care effect.