How can myopia be cured

summary

Myopia is becoming more and more common, and the prevention of myopia has become a concern of more and more people. At present, myopia has become an important indicator of national physical fitness. So got myopia how to do? How can myopic eye cure, below I introduce a few kinds of treatment methods to everybody.

How can myopia be cured

First: the lighting requirements for teenagers are mainly for school and family environment. It is appropriate to place 60W incandescent lamp in the upper left corner of the desk for family lighting, so as to ensure sufficient lighting intensity and get appropriate light projection angle. The school should paint the walls regularly, and the lighting should be installed properly according to the lighting conditions and room size of the classroom.

Second, eye exercises have become a routine measure for the prevention and treatment of juvenile myopia. Timely and conscientious completion of eye exercises can relieve the eyestrain caused by long-term eye use, which is conducive to the prevention and treatment of juvenile pseudomyopia, and is a good method for juvenile eye self-care.

Third: Traditional Chinese medicine believes that the cause of myopia is liver and kidney deficiency, Qi and blood loss. Therefore, in addition to maintaining a balanced diet, myopic friends should also be prevented and treated by some dietotherapy of Tonifying the liver and kidney and benefiting qi and blood.

matters needing attention

Eat foods with calcium. Calcium deficiency is one of the main causes of visual dysplasia and myopia. Calcium containing foods include: milk, bean products, fish and shrimp, animal bone, animal liver, egg yolk, green vegetables rich in vitamin D, etc.