How does cold sweat return a responsibility?
summary
Spring is the high incidence season of respiratory infectious diseases such as cold. Cold not only brings a lot of inconvenience to life, study and work, but also is the fuse of many diseases. Wind heat cold is generally caused by virus, only a small part may be mixed with bacterial infection, often occurs after a few days of illness, wind heat cold is very need to adjust the usual diet, so cold sweating how to return a responsibility?? Let's get to know the problem.
How does cold sweat return a responsibility?
First: when the body is cold, its own immunity may decline, it is easy to cause bacterial or viral infection, causing a cold. Easy sweating is generally related to their own endocrine hormones.
Second: for the pressure caused by cold friends, drink cold heat particles. A bowl of hot cold medicine, after drinking, pay attention to rest. At least 8 hours of sleep a day, so that the body will be better.
Third: for the cold is particularly serious friends, must drink more hot water, at least 10 cups of hot water a day, in the absence of drugs, drink more hot water, less overtime, keep a happy mood is also good.
matters needing attention
1. If the temperature is as high as 39 ℃～ 40 ℃ and it is difficult to reduce the fever for a while, apply a towel soaked in cold water on the head. Pay attention to change frequently. At the same time, wipe the chest, back and legs with warm water to dilate the superficial blood vessels of the skin and help to reduce fever. 2. To ensure adequate sleep, let the patient sleep in a comfortable bed, and wear loose clothes. The air in the room should be fresh, pay attention to ventilation, do not smoke, and keep the room quiet. 3. You may sweat after taking the medicine. At this time, the cover should not be too thick to avoid excessive sweating and collapse. After sweating, wipe dry in time and change underwear in time to prevent catching cold. 4. Drink more boiled water. Fever patients need more water than usual, because the body's metabolic rate increases, sweating more, water consumption is large, blood is relatively concentrated, blood flow is slow, weak heartbeat, therefore, to give patients enough water. 5. Patients with fever generally have poor appetite. At this time, we should try to make some easy to digest and nutritious food for patients, such as millet porridge, rice porridge, soybean milk, bean curd, milk, yogurt, lotus root powder, egg soup, sour soup noodles.
