The fastest and most effective way to lose face

summary

My face is bigger, mainly because of the big masseter muscle. I'm not fat, but I leave the impression that I'm very fat. My boyfriend said a few words from time to time. After thinking about it, he had a face thinning operation. Now it has achieved the expected effect, and I feel beautiful. Do you want to know the fastest and most effective way to lose face? Today, let me tell you the fastest and most effective way to lose face.

The fastest and most effective way to lose face

Method 1: thin face with food, make use of the special curative effect of some food, promote the normal function of body circulation and metabolism, and also help to reduce the occurrence of facial edema, such as job's tears with whitening and drainage effect, plant fiber and enhance the function of cell metabolism fat, wax gourd and corn, which can accelerate metabolism and promote fat metabolism, are all good choices Because of the fat caused by large muscles, please refuse chewing gum, sugar cane and other foods to exercise chewing muscles, because they can only make your facial muscles stronger.

Method 2: exercise method, exercise can also thin face! The effect of exercise to lose weight is omni-directional, if your face is really "swollen", a lot of sweat after strenuous exercise can help water quickly out of the body.

Method 3: facial weight-loss exercises, in the process of massage, focus on stimulating Jingming, Taiyang, sixiaguan, buccal car points, can effectively prevent facial fat.

matters needing attention

First apply hot towel to face, then apply cold compress, repeat 3 times. Hot and cold dressing time to 1:2 ratio distribution, at least 15 minutes. The alternate application of hot and cold can make the blood vessels contract, expand and contract again, promote the blood circulation of the skin, and promote the discharge of excess water from the face