Eat durian, the most fattening

summary

Although many people want to lose weight, there are more people who need to gain weight now. Although they eat a lot every day, they don't grow meat. This is caused by the fast metabolism or some gastrointestinal diseases. In fact, for people who are thin, eating durian is the best way to gain weight. So what's the matter? A lot of people want to gain weight and don't know about it, so don't worry about it now. Now let's learn about it with Xiaobian to see if we can gain weight.

Eat durian, the most fattening

First: Durian is the most nutritious food among fruits, especially this kind of food can have a good purpose of fattening. Durian has high nutrition, not only sugar, but also starch, sugar, protein, a variety of vitamins, iron, fat, which have an effect on fattening.

Second: Although the smell of durian is relatively big, but the smell of durian is a good appetizer, so eating some durian can greatly increase people's appetite. For some picky and thin people who don't like eating, it has a very good effect of fattening, so they want to fatten up and eat durian.

Third: Although you can gain weight, you can't eat more, especially this kind of fruit is easy to get angry. When you eat it, you'd better eat it together with a few mangosteen, which can be balanced, so you can try it, but people with diabetes are not recommended to eat, so you should pay attention to it.

matters needing attention

The following fruits are high in calories, and it's easier to gain weight if you eat too much. Banana, rambutan, longan, cherry, persimmon, pomegranate, passion fruit, California grape, xiyangli, litchi, Jinhuang mango, xiangjishi, avocado, grape, plum, California plum, native mango, etc.