What symptom is anaemia
Update Date:
Source: Network
summary
Many people don't know the symptoms of anemia, so they don't know the cause of their physical discomfort. In fact, the symptoms of anemia are frequent, but we haven't realized it yet.
What symptom is anaemia
First: I often have cramps in my feet, sleep badly and feel sleepy.
Second: squat down for 3 minutes and then stand up, feel dizzy, instant can not see things, are symptoms of anemia, serious may faint.
Third: I feel tired soon when I exercise. If I continue to exercise, my face will be pale and my breath will be short, just like lack of oxygen. White nails and eyelids are symptoms of anemia.
matters needing attention
Anemia symptoms are mostly caused by malnutrition, eat more nutrients, such as fish, meat and so on. Eat less spicy, hot, low nutritional food, moderate exercise.
