How does the child always catch a cold to return a responsibility?

summary

Children should be very careful when using cold medicines. Many adult cold medicines are harmful to children. For example, Suxiaoshangfeng capsule, Ganmaotong and other medicines contain paracetamol, aminopyrine, caffeine and other ingredients, which can inhibit the bone marrow hematopoietic system and reduce children's immunity. Now I'd like to introduce to you how children always catch a cold?

How does the child always catch a cold to return a responsibility?

First: children always catch a cold, which shows that you have poor resistance and poor physical quality. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second, there is a saying in our traditional Chinese medicine called "strengthening the body and strengthening the foundation". Among them, "strengthening the body" means to make the healthy qi abundant. The healthy qi of traditional Chinese medicine is equivalent to the immunity of Western medicine. If the healthy qi is abundant, the human body has the ability to resist diseases, and the occurrence of diseases will be reduced or not“ "Solid foundation" is to protect the human body against disease, strengthen the physique, make the human body solid and firm, and prevent the invasion of pathogenic factors. Therefore, in the words of Western medicine, it can be understood as strengthening immunity.

Third: people with good immunity are people with abundant healthy qi and stable essence, which can be achieved through the conditioning of traditional Chinese medicine. Zhengqi is the reflection of lung, spleen, kidney, three Zang organs and other organs and tissues. It summarizes the functions of Wei, Qi, Yingxue, zongqi and Yuanqi“ "Strengthening the body and strengthening the foundation" is to support the vital energy of the lung, the blood of the spleen and the essence of the kidney, which are the inherent functions of Biochemistry and metabolism, so as to ensure the material basis of the human body and the normal function of the viscera. According to the different clinical conditions, the methods can be divided into supplementing qi, nourishing blood, nourishing yin and strengthening yang.

matters needing attention

In the cold winter, people will put on thick cotton clothing, when the heat is mainly from the head, hands and other exposed parts of the loss. Research shows that people who are not wearing hats at rest lose a lot of heat from their heads. When the ambient temperature is 15 ℃, the heat loss from the head accounts for 30% of the total heat loss of the human body, 60% at 4 ℃, and 75% at minus 15 ℃. As the saying goes, "wearing a cotton hat in winter is like wearing a cotton padded jacket." Spring Festival cold absolutely can not ignore the head warm work.