Where to cure impotence

summary

I've only been married for less than two years. I don't know what to do. I recently got impotence. The basic ejaculation time is three or four minutes. Sometimes it's hard. I'm taking some medicine. Today, let me share with you where to cure impotence.

Where to cure impotence

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Men who have been married for ten years are also more likely to suffer from impotence. After ten years of marriage, if the couple's sexual life is not harmonious, the skin contact with each other is more or less, they intend to create an atmosphere of love and exchange their love feelings in time.