The most effective way to remove black spots

summary

The most effective way to remove black pox and India is you know that the incidence rate of skin diseases is high, repeated attacks, and more light, often do not affect the lives of patients, many are difficult to cure. Now I'd like to share the most effective way to remove acne.

The most effective way to remove black spots

First, clean the face. Use warm water to wash your face, because cold water is not easy to remove oil, hot water can promote sebum secretion, do not use irritant soap, sulfur soap is good for acne, do not use cream and other oil cosmetics.

Second: a reasonable diet. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed.

Third: do not use your hands to squeeze acne, so as not to cause suppurative inflammation, abscess after the formation of scar absorption and pigmentation, affect the appearance.

matters needing attention

Diet should be light, eat more fruits and vegetables, fast stimulating food and drink, correct constipation. The usual diet to eat less fat and sugar food, eat less fried food and onion, garlic, pepper and other stimulating food.