How to protect eyes in different physiological stages

summary

We all know that if we want to have good eyesight, we need to do a good job in eye care. So, do you know how to protect your eyes correctly? Health experts suggest that people need to use different kinds of eye protection strategies at different physiological stages. The following specific introduction of some parts of health care, let's have a look.

How to protect eyes in different physiological stages

First: Although the fetus is in the mother's stomach, but also pay attention to protect the eyes Oh. The eyes of the fetus are formed gradually with the development of the whole body organs in the mother. To protect the eyes of the fetus, it is mainly from the perspective of pregnant women. Apart from preventing trauma and paying attention to nutrition, it is more important for pregnant women to prevent and treat infectious diseases in a timely manner, especially in the first three months of pregnancy. The most important thing is not to catch rubella and a bad cold, because when they suffer from these diseases during pregnancy, children's eyes are often prone to serious diseases, such as congenital cataract.

Second: when the baby is less than one year old, don't let the child see strong light, in order to prevent damage to vision; don't let the child see fixed things, so as not to cause strabismus.

Third: how do parents protect their children's eyes? They must pay attention to choosing toys without blades and sharp corners. At the same time, parents and caregivers should often educate their children not to play dangerous games. They should have enough time to read, but they should avoid strong sunlight. They should keep a certain distance between eyes and objects (about 1 meter is appropriate); If you have strabismus, you should go to the hospital for correction in time; and you should cultivate good health habits, don't rub your eyes with your fingers, don't wipe your eyes with other people's handkerchief.

matters needing attention

Students usually use their eyes too much when they are studying, so the main reason is that the posture of reading should be correct, the distance between the book and the eye should be appropriate, the light should be sufficient, do not read when walking or riding, and pay attention to the prevention and treatment of eye diseases.